Recipes

Download a free chapter of my book
Beyond Gluten a Healing Transition 

Download a free chapter of my book Beyond Gluten a Healing Transition 

Recipe's from Sandi J Star

Sandi of demonstrates how to make your own organic bone broth, without any preservatives or additives!    

Looking for a quick, sweet, and healthy cookie recipe? You don’t even have to bake them!

Turkey Stack by admin Category Recipe Ingredients 2 Pounds of Turkey Cutlets 2 Cups Spinach 1/2 Onion Sliced Spices of choice (see option below) 1 Tbsp Olive Oil 1 Package of Mushrooms 1/4 Cup Vegetable Broth Brown Rice Instructions Start your rice – I love my...

Cauliflower Pizza Crust by admin Category Recipe Ingredients 1 Large head of Organic Cauliflower 3/4 cup of ground almonds 1 1/2 Tbsp Dried Oregano Sea salt and pepper to taste 1/4 cup chia seeds 3/4 cup water Instructions 1. Preheat your oven to 400F. 2. Mix...

Auto Draft by admin Category Recipe Persons 10 Ingredients 1/4 cup canned pumpkin (not the pumpkin pie mix in a can) 1/2 cup almond butter (or any nut butter you prefer) 1/2 cup honey 1tsp vanilla 1cup almond meal/flour 1tsp pumpkin pie spice or 1tsp ground...

Creamy Cauliflower Dip by admin Category Recipe Ingredients 1 head cauliflower, steamed 2 tbsp tahini 2 tbsp olive oil 1 clove garlic juice from 1 lemon dash of sea salt and black pepper pinch of cumin, paprika, garlic powder, turmeric, and onion powder Instructions Throw all...

Raw Hemp Balls by admin Category Recipe Ingredients 2 Cups Hemp Seeds 1 Cup Soaked Almonds 1 Cup Sesame Seeds, milled ¼ Cup Honey (good local raw honey is best) 1/8 Cup Coconut Oil ½ Cup Cacao Nibs (optional) or quality Mini Chocolate Chips Instructions Place...

Kimchi is a traditional Korean dish of fermented vegetables, the most common of which are napa cabbage and daikon radish. The versatility of kimchi makes it great to use in everyday cooking. If you like spicy you’ll love Kimchi. Kimchi is fermented so plan ahead....

Paleo Granola by admin Category Recipe Ingredients ½ cup ½ cup cashews 2 cup walnuts ¼ cup raw pumpkin seeds shelled ¼ cup raw shelled pumpkin seeds (pepitas) ½ cup unsweetened coconut flakes ¼ cup virgin coconut oil ½ cup raw honey 1 tsp vanilla extract...

These tasty treats pack a punch. Great for kids and adults alike. Chocolate Power Treats by admin Category Recipe Ingredients 1 Cup Nut Butter (Almond, Peanut, Cashew, etc., ) 1/3 Cup Honey (local organic raw is best) 2 Teaspoons Cacao (raw chocolate) 1/2 Cup Raisins 2...

These cookies are so light and crispy I bet you can’t just eat one. Love the sweetness the raisins give and the surprising flavors of coconut and chocolate chip. Paleo Raisin Chocolate Chip Cookies by admin Category Recipe Ingredients 2 Cups Almond Flour (almond flour is...

  Chocolate Power Treats by admin Category Recipe Ingredients 1/2 Cup unsweetened cocoa powder 1 1/2 Cup unsweetened coconut chips or shredded coconut 1/4 Cup sweetener (honey, agave, maple syrup) 1 TBSP coconut oil 2 TBSP nut butter (cashew, peanut, almond) 1/2 TSP vanilla 1/4 TSP...

 DISCLAIMER: Any medical information on this site is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education, does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider, or contact Sandi Star Wellness for an appointment, before making any healthcare decisions or for guidance about a specific medical condition. Sandi Star Wellness expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site or through our programs. Sandi Star Wellness does not endorse specifically any test, treatment, or procedure mentioned on the site. By visiting this site, you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by Sandi Star Wellness. If you do not agree to the foregoing terms and conditions, you should not enter this site.