Recipes
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Beyond Gluten a Healing Transition
Download a free chapter of my book Beyond Gluten a Healing Transition
Dijon Mustard Salad Dressing Ingredients 1 ½ tsp Dijon mustard 1 tsp grated shallot ½ tsp sea salt ½ tsp lemon pepper 2 TBSP red wine vinegar 1 tsp lemon juice 1 tsp coconut sugar ½ cup Extra Virgin Olive Oil Directions Mix together whisk....
Sandi of demonstrates how to make your own organic bone broth, without any preservatives or additives!
Looking for a quick, sweet, and healthy cookie recipe? You don’t even have to bake them!
Turkey Stack by admin Category Recipe Ingredients 2 Pounds of Turkey Cutlets 2 Cups Spinach 1/2 Onion Sliced Spices of choice (see option below) 1 Tbsp Olive Oil 1 Package of Mushrooms 1/4 Cup Vegetable Broth Brown Rice Instructions Start your rice – I love my...
Cauliflower Pizza Crust by admin Category Recipe Ingredients 1 Large head of Organic Cauliflower 3/4 cup of ground almonds 1 1/2 Tbsp Dried Oregano Sea salt and pepper to taste 1/4 cup chia seeds 3/4 cup water Instructions 1. Preheat your oven to 400F. 2. Mix...
Auto Draft Persons 10 Ingredients 1/4 cup canned pumpkin (not the pumpkin pie mix in a can) 1/2 cup almond butter (or any nut butter you prefer) 1/2 cup honey 1tsp vanilla 1cup almond meal/flour 1tsp pumpkin pie spice or 1tsp ground cinnamon 1/4 tsp...
Creamy Cauliflower Dip by admin Category Recipe Ingredients 1 head cauliflower, steamed 2 tbsp tahini 2 tbsp olive oil 1 clove garlic juice from 1 lemon dash of sea salt and black pepper pinch of cumin, paprika, garlic powder, turmeric, and onion powder Instructions Throw all...
Raw Hemp Balls by admin Category Recipe Ingredients 2 Cups Hemp Seeds 1 Cup Soaked Almonds 1 Cup Sesame Seeds, milled ¼ Cup Honey (good local raw honey is best) 1/8 Cup Coconut Oil ½ Cup Cacao Nibs (optional) or quality Mini Chocolate Chips Instructions Place...
Kimchi is a traditional Korean dish of fermented vegetables, the most common of which are napa cabbage and daikon radish. The versatility of kimchi makes it great to use in everyday cooking. If you like spicy you’ll love Kimchi. Kimchi is fermented so plan ahead....
Paleo Granola by admin Category Recipe Ingredients ½ cup ½ cup cashews 2 cup walnuts ¼ cup raw pumpkin seeds shelled ¼ cup raw shelled pumpkin seeds (pepitas) ½ cup unsweetened coconut flakes ¼ cup virgin coconut oil ½ cup raw honey 1 tsp vanilla extract...
These tasty treats pack a punch. Great for kids and adults alike. Chocolate Power Treats by admin Category Recipe Ingredients 1 Cup Nut Butter (Almond, Peanut, Cashew, etc., ) 1/3 Cup Honey (local organic raw is best) 2 Teaspoons Cacao (raw chocolate) 1/2 Cup Raisins 2...
These cookies are so light and crispy I bet you can’t just eat one. Love the sweetness the raisins give and the surprising flavors of coconut and chocolate chip. Paleo Raisin Chocolate Chip Cookies by admin Category Recipe Ingredients 2 Cups Almond Flour (almond flour is...
Chocolate Power Treats by admin Category Recipe Ingredients 1/2 Cup unsweetened cocoa powder 1 1/2 Cup unsweetened coconut chips or shredded coconut 1/4 Cup sweetener (honey, agave, maple syrup) 1 TBSP coconut oil 2 TBSP nut butter (cashew, peanut, almond) 1/2 TSP vanilla 1/4 TSP...
