Download a free chapter of my book
Beyond Gluten a Healing Transition
Download a free chapter of my book Beyond Gluten a Healing Transition
What Can Cats Not Eat? Protect Your Cat From Toxic Foods – Our furry feline friends aren’t just pets, they’re part of the family and that’s why we need to know what cat’s can’t eat.
Savage Cat Food Company – This business was founded because we could not find a vitamin enriched, prey-based, raw cat food diet without fillers on the market. Our extremely high quality meat is sourced from both certified organic and sustainable local farms.
I would recommend you ask someone who can help you when you shop for body care products. There are literally hundreds of choices so pick one that best suits your needs and if they have samples try them first. Below are a few links to check out.
Aroma For Health – Full line of skin care products. 100% BOTANICAL! 100% BIODEGRADABLE! 100% GMO FREE! GLUTEN-FREE! PARABAN-FREE! PETROLEUM-FREE! PHTHALATE-FREE! No Synthetic or Artificial Fragrances and Never Tested on Animals!
BeautyCounter – We take pride in our transparency (we list every ingredient) and Ingredient Selection Process, whereby we eliminate 1, 500 potentially harmful chemicals in personal care products.
College Students Guide to Ergonomics – A demographic less often discussed but perhaps just as impacted by being sedentary.
181 Fitness – Personal and group training – Unlike other strength and conditioning gyms we deliver a personal training experience built around YOUR goals
Helping Hands offers non-medical home care and we will put your mind at ease by matching you or your loved one with a caring and compassionate caregiver. We assist in a wide variety of tasks, creating a higher quality of life, while you or your loved one remains in the comfort of their home.
Sandi Star – Holistic Practitioner, Author & Founder of Sandi Star Wellness
Sandi specializes in functional nutrition and wellness with a focus on addressing the underlying triggers of inflammation by incorporating a comprehensive evaluation and laboratory testing as needed. Sandi’s primary focus is on treating and preventing disease and dependency on pharmaceuticals. Sandi incorporates naturopathic therapies, lifestyle, and nutrition counseling.
Sandi graduated from The Natural Healing Institute in Encinitas, CA., with the following Certifications: Holistic Health Practitioner, Clinical Nutrition, Clinical Master Herbology and has a Bachelors in Communications. Sandi is a member of the American Holistic Healthcare Association. Sandi offers kitchen revamps, grocery store tours and customized wellness events.
Dr. Arnold Kremer with Del Mar Functional Medicine. Dr. Kremer is a member of The Institute for Functional Medicine (IFM), California Medical Association, American Academy of Anti-Aging Medicine, Osteopathic Physicians and Surgeons of California and the American College of Osteopathic Emergency Physicians (ACOEP). With his functional approach to medicine, Dr. Kremer offers programs that focus on addressing the root cause of diseases using comprehensive labs, in-depth health assessment, nutrition and lifestyle. Sandi Star has partnered with Dr. Kremer to bring Functional Medicine to the forefront.
Dr. Kim Kelly – graduated from Bastyr University in 2001 in Seattle, WA and is a licensed naturopathic doctor in the state of CA. Upon graduation from Bastyr, he underwent a rigorous three-year training program at a cutting edge clinic in Seattle, WA where he learned cutting edge healing modalities to treat chronic conditions & infections and general health issues. He currently has his part-time practice in Encinitas, CA where he focuses on hormone balance, acute/chronic pain, sports injuries, heavy metal detox and nutritional therapy to help keep the immune system strong.
Dr. Reena Singh with Zama Center – has always been passionate about fertility and pre-conception care. She enjoys helping couples conceive their healthiest baby possible. Based on research she knows that investing in pre-conception care can positively impact a family for generations. If you’re thinking about getting pregnant or are pregnant she is awesome!
ActiveMed – Many of our therapies have been proven effective and have been used for thousands of years, treatments such as Acupuncture, Traditional Chinese Medicine, Naturopathy and herbal medicine are just a few of those proven.
Awakening Journey – Transformational Breathing is a self-empowering healing process that creates great transformation in one’s life. The Transformational Breath® is a dynamically powerful technique that utilizes a high vibrational energy force created by a specific breathing pattern. The three levels of Transformational Breathing allow us to breathe better, have more energy, feel more peaceful and loving and ultimately attain higher levels of consciousness.
Healthy Within – A great team of Psychologist and Therapists with extensive experience in deregulated brain states such as insomnia, ADHD, Depression, Migraines, Obsessive Compulsive Disorder, Stuttering, Tics, Anxiety, Eating Disorders, Traumatic Brain Injury, Asperger’s and Autism, Alcoholism, Epilepsy, Drug Abuse, PTSD and Trauma. Additionally, they treat many conditions such as memory loss due to Chemotherapy and Chronic Pain Conditions.
Hypnosis for Mind and Body – If you find yourself frustrated when it comes to sticking to your wellness program, hypnosis might help. Through hypnosis you can change those old patterns and replace them with a more positive focus.
Inspire Sensory is a supportive voice to increase knowledge about typical and exceptional early childhood development. We create safe, clear-sighted experiences for central brain development and improvement efforts in screening, parenting, consultation, and referral to early intervention and related services.
Live Your Highest Potential – The Rolf Method of Structural Integration can markedly improve one’s posture and even quality of life. After going thru the 10-session series of SI, some increase their height by as much as an inch or more. Interestingly, many report that their various aches and pains seemed to have vanished. Structural Integration, or “Rolfing” as many know it by, due to its founder, the late Ida Rolf, can be described as a kind of holistic physical therapy which is typically performed once per week for 10 consecutive sessions, each one building upon the previous session.
Living Water Rejuvenation – At Living Water Rejuvenation Centers, we focus on cleansing and purification to remove the accumulated internal damage of life in a stressful, toxic world. We will customize a healing program for you, based on your unique needs. Integrating Colon Hydrotherapy with the GFCF diet can help lift and eliminate mucus that tends to embed itself in the villi (hair like lining in the small intestine) and the intestine wall. You will feel amazing!
North Shore Acupuncture Clinic – Alison Reid-Bretell LAc., NBAO is a Licensed Acupuncturist and believes that health is a manifestation of balance, both within the body itself and between the body and the external environment. When the body is internally balanced and in harmony with the external environment, energy flows smoothly throughout to nourish all organs and tissues. By adjusting and stimulating the flow of energy through acupuncture, we stimulate the body’s natural healing ability to maintain health and protect against disease.
Ocean Acupuncture & Mindfulness Center is a People’s Organization of Community Acupuncture Clinic serving the North County San Diego communities. We truly believe it’s every person’s right to have access to effective and affordable healthcare with very few (if any) side effects, like Acupuncture and Traditional Chinese Medicine.
Reviews – Our team of experts at Reviews created an in-depth tutoring guide designed specifically to help students living with disabilities who may have a harder time in a larger classroom setting. This comprehensive guide covers the benefits of tutoring and resources that are available.
Vista Chiropractic Center – offers natural relief of chronic pain, headaches, disc disorders, sports and auto accident injuries. Chiropractic care is designed to relieve pain and then prevent the pain from returning. Did you know that chiropractors do more than treat injuries? We are highly trained health professionals who work with patients who want to lose weight, relieve cold symptoms, and even treat allergies! We specialize in care of all patients from infants to the elderly.
AiresTech – Lifetune Device EMR Modulation Technology is designed to reduce the harmful effects of electromagnetic radiation emitted by data-transmitting electronics, such as cell phone, cordless phones, wireless earpieces, wireless headsets, computers, laptops, monitors, smart TVs, baby monitors, Wi-Fi routers and more. NRN631xk310 Discount code for 10% off.
Gia Wellness – Energy can affect us in both positive and negative ways. I use EMF protectors in my home, computer and cell phones. There is proven science behind this technology.
Designing the Perfect Home Playroom for Children with Autism Children thrive when they play. Playing is an integral part of development and it helps promote the emotional, cognitive, physical and social well-being of kids.
Organic Resource – We believe in the fundamental effects that an organic lifestyle can have on us. From personal health to a healthier planet, we invite you to learn more about what going organic can mean to you.
Eat Wild – Provides research-based information about “eating on the wild side.” This means choosing present-day foods that approach the nutritional content of wild plants and game—our original diet. Evidence is growing on an almost daily basis that these wholesome foods give us more of the nutrients we need to fight disease and enjoy optimum health.
Grassland Beef – Founded by lifelong farmer John Wood, U.S. Wellness Meats grew out of John’s realization that there was a unique way of raising cattle for a growing niche of U.S. consumers who were beginning to understand the health benefits of CLA and omega-3s from free-range meat.
Everything Eco – At Everything Eco, we are committed to reducing our environmental impact as much as possible. We offer only products that, in either their production or use, are making a positive impact on protecting our environment. In many cases, the materials used to manufacture our products would have ended up in a landfill had they not been turned into the cool things we sell.
Eco Lunch Box – ECOlunchbox Kit is a sensible, back-to-the-basics reaction to the potential health risks associated with standard lunchboxes as well as the shocking amount of waste created by the packaging in typical U.S. lunchboxes.
Ecolunchbox Kit, which is made out of cotton, stainless steel and includes bamboo utensils, is an easy choice for the thoughtful luncher. It’s healthy for people and the planet!
Green Cleaning Supplies – Great list of ideas for a safe toxic free environment.
Foodtank – Nonprofit organizations that are doing exemplary work in the US in the areas of agriculture, nutrition and health, hunger and obesity, and food justice.
San Diego Food Bank – Through our North County Food Bank chapter and by partnering with more than 400 nonprofits with feeding programs, the Food Bank provides nutritious food to individuals and families in need in communities throughout San Diego County.
SuperFood Drive – The mission of Super Food Drive is to raise awareness about the nutrient-density of foods that are donated in food drives and shift the focus to providing healthy foods (SuperFoods) to those in need, nation-wide.
Gluten Free Food Companies & Restaurants
* Some are also vegan, raw, paleo, etc.,
Sensitive Sweets – Custom Cakes
The Pure Pantry – GFCF Baking Mixes
Tia’s Bakery – Vegan and Grain Free
Wayfare Foods – Vegan cheeses
Daily Harvest Express Our blended family started Daily Harvest Market with a passion for local farming, fresh, deliciously natural food and business to your table!
Edible Landscapes – This listing is meant to help you find an edible landscaping professional, no matter where in the world you are.
DA-LE Ranch – 22-PLUS ACRE RANCH PROMOTES SUSTAINABLE FARMING AND NATURAL CONCEPTS IN LIVING.
Sage Mountain Farm – USDA Certified Organic growers, and are registered with the Riverside County and State of California Departments of Agriculture.
Local Harvest – The best organic food is what’s grown closest to you.
Use this website to find farmers’ markets, family farms, and other sources of sustainability grown food in your area, where you can buy produce, grass-fed meats, and many other goodies.
Farm Fresh to You – Organic farm that started in 1976 and a pioneer in the organic food movement. Today, we are connecting local, fresh, sustainable food to more people than we ever imagined. Use promotional code: 8507 when you sign up online or by phone.
Sundial Farm – Family owned and operated greenhouse grown with state of the art hydroponic systems.
A Guide to Organic Farming – Degrees & Careers in Organic Farming
Transform with Pilates – Pilates is a safe and effective low impact way to stretch, strengthen and streamline your body. One of the greatest benefits of Pilates is strengthening the core, the muscles of the abdominal region and lower back. As weaker muscles gain strength and tighter areas become more flexible, your body will re balance itself and maintain better overall alignment and balance. The increased core strength and enhanced flexibility diffuses tension and stress from the spinal column and throughout the body.
The Carlsbad Mineral Spa – Historical Mineral Water right in downtown Carlsbad. A natural way to give your body the water it needs. I use it and have noticed a difference in my hair and skin. They also have an amazing spa setting. Each treatment room has its own unique “theme”.
Support Groups & Resources
Gluten Free MD
Sensory Overload Info – Sensory overload, sometimes known as sensory fatigue, is a condition that arises when the brain receives more information than it is capable of processing.