Cauliflower Pizza Crust

Cauliflower Pizza Crust

Cauliflower Pizza Crust

Cauliflower Pizza Crust

Ingredients

  • 1 Large head of Organic Cauliflower
  • 3/4 cup of ground almonds
  • 1 1/2 Tbsp Dried Oregano
  • Sea salt and pepper to taste
  • 1/4 cup chia seeds
  • 3/4 cup water

Instructions

  1. 1. Preheat your oven to 400F.
  2. 2. Mix your chia seeds in with the 3/4 cup of water and place in your fridge 20 minutes before intended use.
  3. 2. Chop the cauliflower, and place in a blender or food processor and blend until it is a fine rice-like texture.
  4. 3. Measure out around 3 cups and place into a large bowl, add in the ground almonds, oregano, salt, and pepper. Make a hole in the center and add in the Chia goop.
  5. 4. Combine the ingredients by hand and, and shape everything together into a ball. It should be loose and sticky not like a traditional dough.
  6. 5. Put the ball onto a baking tray and form into a flat crust with your hands. Make a ridge around the outside, and bake for 25 minutes or until golden brown.
  7. 6. Add your favorite tomato base, and toppings bake an additional 5-10 minutes and enjoy your healthy meal!
  8. www.healthy-holistic-living.com
https://sandijstar.com/cauliflower-pizza-crust/
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