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A wellness plan is a plan of action geared towards achieving personal wellness. Personal wellness implies a state of multidimensional health and satisfaction. There are many dimensions to personal wellness, and each must be nurtured, developed, and maintained for optimal overall well-being. A holistic wellness plan should take into account all of these varying dimensions of wellness: physical, mental, spiritual, emotional and environmental.
Why have support? Having the support of others can be crucial to maintaining your drive and motivation. Your supporters can hold you accountable, offer encouragement when needed, and perhaps even join you in your efforts. Sandi comes with over 20 years in wellness and a personal journey that gives her a unique perspective to wellness. Sandi is a holistic practitioner, clinical nutritionist and herbologist.
A wellness plan is a plan of action geared towards achieving personal wellness. Personal wellness implies a state of multidimensional health and satisfaction. There are many dimensions to personal wellness, and each must be nurtured, developed, and maintained for optimal overall well-being. A holistic wellness plan should take into account all of these varying dimensions of wellness: physical, mental, spiritual, emotional and environmental.
Includes: Comprehensive Wellness Review – review intake forms, assess concerns and goals and start working on your wellness plan. You will be provided with assignments and guidance that will walk you through your wellness journey. Follow up appointments every two weeks for accountability and support. Access to Well World app for meal and lifestyle plans and tracking. Access to Meal Garden for recipes and meal plans. Generous discount on all supplements. Comprehensive Lab Bundle consisting of GI Panel with Pathogens and Complete Food Sensitivity Panel (IgA, IgG).
What to Expect
6 Months of Customized One on One Care and Support
One on One Appointments
Lab Package:
(Comprehensive GI Panel with Pathogens, IgG, IgA complete food sensitivity panel)
Comprehensive Lab Review and Assessment
Comprehensive Health Assessment with updates to track progress
Supplements – 6-month supply (Multi Vitamin & Probiotic)
Generous Discount on all supplements
6 Month Wellness Plan Outline to help guide us through goals, accountability for optimal results and Goal Setting Worksheets.
Access to Well World app for diet plan and tracking
Access to Meal Garden for thousands of healthy recipes
Areas we will cover: Top 3 health concerns, nutrition, medication and supplements, comprehensive labs, environmental, lifestyle and stress management.
Please Note: Monthly payment plans are available at $850 per month.
To arrange or schedule a FREE Consultation to learn more please send a message via our contact form.
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