Resources
Download a free chapter of my book
Beyond Gluten a Healing Transition
Download a free chapter of my book Beyond Gluten a Healing Transition
Animal Care
Companion Animal Wellness Center – Dr Carmine Bausone, DVM – The team at CAWC is highly qualified in using many different modalities to help your pet achieve optimal health.
What Can Cats Not Eat? Protect Your Cat From Toxic Foods – Our furry feline friends aren’t just pets, they’re part of the family and that’s why we need to know what cat’s can’t eat.
Savage Cat Food Company – This business was founded because we could not find a vitamin enriched, prey-based, raw cat food diet without fillers on the market. Our extremely high quality meat is sourced from both certified organic and sustainable local farms.
Articles
Body Care
I would recommend you ask someone who can help you when you shop for body care products. There are literally hundreds of choices so pick one that best suits your needs and if they have samples try them first. Below are a few links to check out.
Aroma For Health – Full line of skin care products. 100% BOTANICAL! 100% BIODEGRADABLE! 100% GMO FREE! GLUTEN-FREE! PARABAN-FREE! PETROLEUM-FREE! PHTHALATE-FREE! No Synthetic or Artificial Fragrances and Never Tested on Animals!
BeautyCounter – We take pride in our transparency (we list every ingredient) and Ingredient Selection Process, whereby we eliminate 1, 500 potentially harmful chemicals in personal care products.
College Students Guide to Ergonomics – A demographic less often discussed but perhaps just as impacted by being sedentary.
The Difference between Bacteria and Viruses
Toxic Chemicals in over 100 Shampoo’s – Here is the list
181 Fitness – Personal and group training – Unlike other strength and conditioning gyms we deliver a personal training experience built around YOUR goals
Caregivers
We are looking for Caregivers to post here. Must have a reputable business with a passion to take care of our elderly and disabled. Please send info to our contact page.
Doctors
Sandi Star – Holistic Practitioner, Clinical Nutritionist, Author & Founder of Sandi Star Wellness
Sandi specializes in functional nutrition and wellness with a focus on addressing the underlying triggers of inflammation by incorporating a comprehensive evaluation and laboratory testing as needed. Sandi’s primary focus is on treating and preventing disease and dependency on pharmaceuticals. Sandi incorporates naturopathic therapies, lifestyle, and nutrition counseling. Perhaps you have seen many doctors or specialists and still do not have the answers you need for the optimal health you deserve. Imagine getting to the root cause of a chronic health condition so you can focus on the things you love. As a holistic practitioner and nutritionist, I provide, a unique health assessment, comprehensive labs and customized wellness plans.
My goal is to give you personalized support so you can reach optimal health. I have struggled and have overcome many chronic health issues.
Dr. Arnold Kremer with Del Mar Functional Medicine. Dr. Kremer is a member of The Institute for Functional Medicine (IFM), California Medical Association, American Academy of Anti-Aging Medicine, Osteopathic Physicians and Surgeons of California and the American College of Osteopathic Emergency Physicians (ACOEP). With his functional approach to medicine, Dr. Kremer offers programs that focus on addressing the root cause of diseases using comprehensive labs, in-depth health assessment, nutrition and lifestyle. Sandi Star has partnered with Dr. Kremer to bring Functional Medicine to the forefront.
Dr. Kim Kelly – graduated from Bastyr University in 2001 in Seattle, WA and is a licensed naturopathic doctor in the state of CA. Upon graduation from Bastyr, he underwent a rigorous three-year training program at a cutting edge clinic in Seattle, WA where he learned cutting edge healing modalities to treat chronic conditions & infections and general health issues. He currently has his part-time practice in Encinitas, CA where he focuses on hormone balance, acute/chronic pain, sports injuries, heavy metal detox and nutritional therapy to help keep the immune system strong.
Dr. Reena Singh with Zama Center – has always been passionate about fertility and pre-conception care. She enjoys helping couples conceive their healthiest baby possible. Based on research she knows that investing in pre-conception care can positively impact a family for generations. If you’re thinking about getting pregnant or are pregnant she is awesome!
Check out The Foundations Fertility Course with Dr. Reena Singh
Dr. Andrew Hammond, PT, DPT, OCS – I’m a highly trained doctor of physical therapy who believes that helping people is one of the only things that’s truly important in life.
Healthy Within – A great team of Psychologist and Therapists with extensive experience in deregulated brain states such as insomnia, ADHD, Depression, Migraines, Obsessive Compulsive Disorder, Stuttering, Tics, Anxiety, Eating Disorders, Traumatic Brain Injury, Asperger’s and Autism, Alcoholism, Epilepsy, Drug Abuse, PTSD and Trauma. Additionally, they treat many conditions such as memory loss due to Chemotherapy and Chronic Pain Conditions.
Environmentally Friendly
AiresTech – Lifetune Device EMR Modulation Technology is designed to reduce the harmful effects of electromagnetic radiation emitted by data-transmitting electronics, such as cell phone, cordless phones, wireless earpieces, wireless headsets, computers, laptops, monitors, smart TVs, baby monitors, Wi-Fi routers and more. NRN631xk310 Discount code for 10% off.
Designing the Perfect Home Playroom for Children with Autism Children thrive when they play. Playing is an integral part of development and it helps promote the emotional, cognitive, physical and social well-being of kids.
Eat Wild – Provides research-based information about “eating on the wild side.” This means choosing present-day foods that approach the nutritional content of wild plants and game—our original diet. Evidence is growing on an almost daily basis that these wholesome foods give us more of the nutrients we need to fight disease and enjoy optimum health.
Eco Lunch Box – ECOlunchbox Kit is a sensible, back-to-the-basics reaction to the potential health risks associated with standard lunchboxes as well as the shocking amount of waste created by the packaging in typical U.S. lunchboxes.
Ecolunchbox Kit, which is made out of cotton, stainless steel and includes bamboo utensils, is an easy choice for the thoughtful luncher. It’s healthy for people and the planet!
Everything Eco – At Everything Eco, we are committed to reducing our environmental impact as much as possible. We offer only products that, in either their production or use, are making a positive impact on protecting our environment. In many cases, the materials used to manufacture our products would have ended up in a landfill had they not been turned into the cool things we sell.
EWG.org The Environmental Working Group is a community 30 million strong, working to protect our environmental health by changing industry standards.
Gia Wellness – Energy can affect us in both positive and negative ways. I use EMF protectors in my home, computer and cell phones. There is proven science behind this technology.
Grassland Beef – Founded by lifelong farmer John Wood, U.S. Wellness Meats grew out of John’s realization that there was a unique way of raising cattle for a growing niche of U.S. consumers who were beginning to understand the health benefits of CLA and omega-3s from free-range meat.
Green Cleaning Supplies – Great list of ideas for a safe toxic free environment.
How to Be Sustainable in College: 18 Green Tips for Students
Organic Resource – We believe in the fundamental effects that an organic lifestyle can have on us. From personal health to a healthier planet, we invite you to learn more about what going organic can mean to you.
Food Bank
Foodtank – Nonprofit organizations that are doing exemplary work in the US in the areas of agriculture, nutrition and health, hunger and obesity, and food justice.
San Diego Food Bank – Through our North County Food Bank chapter and by partnering with more than 400 nonprofits with feeding programs, the Food Bank provides nutritious food to individuals and families in need in communities throughout San Diego County.
SuperFood Drive – The mission of Super Food Drive is to raise awareness about the nutrient-density of foods that are donated in food drives and shift the focus to providing healthy foods (SuperFoods) to those in need, nation-wide.
Gluten Free Food Companies & Restaurants
* Some are also vegan, raw, paleo, etc.,
Chicken Broth by The Flavor Chef
Sensitive Sweets – Custom Cakes
The Pure Pantry – GFCF Baking Mixes
Tia’s Bakery – Vegan and Grain Free
Wayfare Foods – Vegan cheeses
Local Farmers
Daily Harvest Express Our blended family started Daily Harvest Market with a passion for local farming, fresh, deliciously natural food and business to your table!
Edible Landscapes – This listing is meant to help you find an edible landscaping professional, no matter where in the world you are.
DA-LE Ranch – 22-PLUS ACRE RANCH PROMOTES SUSTAINABLE FARMING AND NATURAL CONCEPTS IN LIVING.
Sage Mountain Farm – USDA Certified Organic growers, and are registered with the Riverside County and State of California Departments of Agriculture.
Local Harvest – The best organic food is what’s grown closest to you.
Use this website to find farmers’ markets, family farms, and other sources of sustainability grown food in your area, where you can buy produce, grass-fed meats, and many other goodies.
Farm Fresh to You – Organic farm that started in 1976 and a pioneer in the organic food movement. Today, we are connecting local, fresh, sustainable food to more people than we ever imagined. Use promotional code: 8507 when you sign up online or by phone.
Sundial Farm – Family owned and operated greenhouse grown with state of the art hydroponic systems.
A Guide to Organic Farming – Degrees & Careers in Organic Farming
Mobile Apps
Pilates
Transform with Pilates – Pilates is a safe and effective low impact way to stretch, strengthen and streamline your body. One of the greatest benefits of Pilates is strengthening the core, the muscles of the abdominal region and lower back. As weaker muscles gain strength and tighter areas become more flexible, your body will re balance itself and maintain better overall alignment and balance. The increased core strength and enhanced flexibility diffuses tension and stress from the spinal column and throughout the body.
Spa
The Carlsbad Mineral Spa – Historical Mineral Water right in downtown Carlsbad. A natural way to give your body the water it needs. I use it and have noticed a difference in my hair and skin. They also have an amazing spa setting. Each treatment room has its own unique “theme”.
Support Groups & Resources
American Celiac Disease Alliance
Autism Network for Dietary Intervention
Celiac Disease Awareness Campaign
Celiac Disease Resource Center
GFCF Diet Support Group Information
Gluten Free MD
Gluten Free Resource Directory
Graves Disease & Thyroid Foundation
Health Benefits of a Gluten Free Diet
National Foundation for Celiac Awareness
Raising Our Celiac Kids (R.O.C.K)
Sensory Overload Info – Sensory overload, sometimes known as sensory fatigue, is a condition that arises when the brain receives more information than it is capable of processing.
STAR Program – Non Profit for Autism
Videos Worth Watching
If you have a resource you feel would be a great asset to this page
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